Skip to main content

Book Review: The Tao of Gung Fu

Mastery is ...

From Carmen Matthews's Amazon review of Mastery, by George Leonard:
Mastery is:
  1. The process where what was difficult becomes both easier and more pleasurable;
  2. Long-term dedication to the journey - not the bottom line;
  3. Gaining mental discipline to travel further on your journey;
  4. Being goalless;
  5. Realizing that the pleasure of practice is intensified;
  6. Creating deep roots;
  7. Knowing that you will never reach a final destination;
  8. Being diligent with the process of mastery;
  9. Your commitment to hone your skills;
  10. After you have reached the top of the mountain, climb another one;
  11. Being willing to practice, even when you seem to be getting no where;
  12. Making this a life process;
  13. Being patient, while you apply long-term efforts;
  14. Appreciating and even enjoying the plateau, as much as you do the progress;
  15. Practicing for the sake of practice;
  16. Winning graciously, and losing with equal grace;
  17. Placing practice, discipline, conditioning and character development before winning;
  18. Being courageous;
  19. Being fully in the present moment;
  20. Realizing that the ultimate goal is not the medal, or the ribbon, but the path to mastery its self (The "I am" stage);
  21. Being willing to look foolish;
  22. Maintaining flexibility in your strategy, and in your actions;
  23. A journey; and,
  24. Determination
Apply this to everything in your life, to claim your authentic self.
I think that that material would make a great inspirational poster, in the spirit of How to be an Artist.

Comments

Popular posts from this blog

10 favorite sayings of Confucius

From the numerous sayings attributed to the ancient Chinese sage, Confucius : "Our greatest glory is not in never falling, but in rising every time we fall." "It does not matter how slowly you go so long as you do not stop." "The cautious seldom err." "A person who has committed a mistake and doesn't correct it, is committing another mistake." "Hold faithfulness and sincerity as first principles." "By nature, people are nearly alike; by practice, they get to be wide apart." "I hear and I forget. I see and I remember. I do and I understand." "Respect yourself and others will respect you." "Every truth has four corners: as a teacher I give you one corner, and it is for you to find the other three." "Wherever you go, go with all your heart." And here's a selection of  Confucius jokes like the ones we used to tell in high school.

The ancient art of Ti Kwan Leap: Boot to the Head!

A very nice re-enactment of the classic "Ti Kwan Leap" sketch -- the original soundtrack is by the Canadian comedy troupe The Frantics -- that I spotted on Wim de Meere's blog : And if you think that "too much ti kwan leap is barely enough", here's a realization of the catchy follow-up song, "Boot to the Head": Now, "Let us meditate..."

Kung Fu animals

Many styles of Chinese Boxing (aka kung fu or gong fu ) have origin stories based around the observation of animal movements and fighting styles. This notion has been popularized in the Kung Fu Panda animated movie and its sequels. Many kung fu styles incorporate aspects of multiple animals, with specific animals identified with specific techniques, or entire "sets" taken to embody a particular of mindset and/or physical characteristics In drawing on the animal heritage of kung fu it is helpful to learn more about the nature of the animals in question. Ways to do so include: Visiting a zoo for direct observation Watching nature documentaries and clips Learning about the cultural significance of the animals And, of course, go practice and pay attention to what you find! * * * In Hung Kuen chinese boxing (and other styles) the main five animals are: Tiger (trains bones): sheer power, prowling, connection to the Earth, ultimate predator, claws Crane (sinews): balance and gr...

Recommended For You...