The following extended quote is from Think Like a Commander , the US Army's guide to Adaptive Thinking. It's a nice exploration of a big aspect of what kata can be -- deliberate practice -- arguably the most effective tool (although not the only one!) in the development of technical expertise. Train As You Fight versus Deliberate Practice The maxim "train as you fight" has risen to such a level of familiarity in the U.S. Army that the value of the notion goes almost unquestioned. Yet studies of the development of expertise clearly indicate that "as you fight" meaning performing in fully realistic simulated battles is neither the most effective nor efficient method of developing expertise. Such "performances" can help a novice become acquainted with applying military knowledge, and can reinforce existing knowledge in an experienced person, but will not in and of themselves lead to the development of expertise. In many fields where expertise has b...
This blog tells you about Bruce Lee!! His way of learning Gung Fu and much more about Martial Arts...